Date/Time
Date(s) - 20/04/2026
5:15 pm - 7:30 pm
Location
MAE 1st floor
Categories
Join us for a rejuvenating Yoga Retreat on 20 April!
This peaceful evening is designed to refresh your mind, body, and spirit.
The programme will include:
- Welcome & 10-min meditation
- Pranayama (10 min)
- Yoga, meditation, & relaxation (90 min)
- Tea break, writing exercise & sharing circle (30 min)
- Yoga Nidra (10 min, optional)
Bring a yoga mat and optional blanket
Reserve your spot and find your inner calm!
Registration is mandatory for each session via Affluences 7 days prior to the session.