Date/Time
Date(s) - 17/11/2025
12:00 am - 2:00 pm
Location
Maison des Arts et des Etudiants (MAE) 1st floor
Categories
Instructor: Marc Plata, Centre Respire, centre thérapeutique respiratoire
💥 The 5S: Your Mental Survival Kit for Student Life
The 5S is your Smart Reset System: STOP, STRESS, SAFE, SLEEP, START. In a world that never stops, knowing how to pause, breathe, and restart is a real skill. The 5S method is a simple way to stay grounded when everything speeds up.
- Description of class: in-person workshop
- Date of class: 17/11/2025, 12H → 14H
- Location: MAE 1010
- Number of Participants: 25
- Public (Students and/or Staff): Students
- Language of Instruction: English