Date/Time
Date(s) - 20/10/2025
5:00 pm - 7:30 pm
Location
MAE 1st floor
Categories
Join us for a rejuvenating Yoga Retreat on 20 October!
As we transition into the cold but cozy autumn and winter months, this retreat is designed to refresh your mind, body, and spirit. It’s the perfect opportunity to slow down, ground yourself, and prepare for the season ahead.
The retreat will include:
- Welcome & 10-min meditation
- Pranayama (10 min)
- Yoga, meditation, & relaxation (90 min)
- Tea break, writing exercise & sharing circle (30 min)
- Yoga Nidra (10 min, optional)
Reserve your spot and find your inner calm!
Bring an optional blanket.
Where ? Belval, MAE 1.020, 1.030
Registration is mandatory for the session via Affluences 7 days prior to the session ! (25 available spots)
We are excited to see you there and step into peace and tranquility !