Date/Time
	Date(s) - 25/11/2025
12:00 am - 2:00 pm
	Location
	Maison des Arts et des Etudiants (MAE) 1st floor
Categories
Instructor: Maude Reisman, My Body Caring Coach
Master your energy: Notice it -> Adjust it -> Recharge it
Learn how to preserve your energy and your balance
Learn the 4 pillars:
Hydration: cleanse your body
Food: Give your body energy
Movement: Boost your body
Sleep: Recharge your body
- Description of class: in-person workshop
- Date of class: 25/11/2025, 12H → 14H
- Location: MAE 1010
- Number of Participants: 25
- Public (Students and/or Staff): Students
- Language of Instruction: English

